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The Happy Programme-Making Life Better
by Stephen Dargan  from Wake Up!
personal wellbeing
1 - 500 Participants
90 Minutes Duration
The Happy Programme-Making Life Better
By Stephen Dargan From Wake Up!
1 - 500 people
90 minutes
The Happy Programme. A six week programme focusing on the science and research into how we can create a happier life experience. An interactive and life affirming experience on what happiness is.
A six week programme based on the principles of happiness. The happy programme, references positive psychology and experts in the field of happiness. We have looked at what it takes to create long lasting happiness. Each session involves activities, connectedness and participation. Our happy programme provides participants with the tools to create a greater focus on positive wellbeing and optimism. How is this done? It is through individual and group activities and with examples through research and media. Having looked at the latest research into what happiness is and what it is not. We purposely use activities and exercises that enhance the learning process. So that happiness is not just a by-product of attending the course but also experienced while attending the course. With extensive experience in group settings as well as online. For the period of Covid 19 we have moved all our programmes to an online setting. The experience is as exciting an energetic as it would be in a collective setting. Same learnings just a different format. Our aim is to show that happiness is not an elusive experience. We can all experience happiness right here now!. If only we knew how? The good news is ,we do and we want to share these tools with you. Happy days. The science of happiness What do you want? Practical exercises and activities What matters to you? What you can change? The benefits of the slower life What others are doing worldwide
Experience Type
Workshop
Focus
personal wellbeing
Outcomes
Target Audiences
everybody
About Wake Up!
Using years of research into what leaders need to do to create a great working environment. We work with Companies across Ireland and the UK in developing a working environment that puts people first. Happy workplaces enhance creativity, productivity, profitability, wellbeing and greater employee engagement. Over a 4 month period in 4 days I provide leaders with the tools to create that working environment. I also provide a 6 week programme on happiness to the general public as well as team building and connection workshops for teams.
About Stephen Dargan
With years of research into why employees who feel good about themselves are more productive, creative, healthier and more engaged in the working environment. I work with organisations across Ireland and the UK helping the leaders within those organisations empower teams and themselves with tools that create workplaces who put their people first. Increased Productivity and profitability then flows from that. Simply put "Great Leaders make others feel good about themselves" That should be the goal of every organisation. Over a4 month period I help your company to do just that. I also organise and facilitate the Happyworkplaces Ireland conference each year. Bringing leaders in the world of Workplace happiness together to share how they have and are shaping the Future of work. I also work with teams in team building and connection workshops and deliver 6 week programmes on happiness to the public. Stephen has also created the Happy Workplaces Ireland Conference. An annual event now in its 4th year. Where experts in the field of workplace happiness and the future of work across Ireland and Europe share how they have transformed the world of work for the better.
Reviews
5
Usually hate these sort of things, but this was great. Left knowing my colleagues much better, great day.
Malcolm Stagg- Dogs Trust Uk,
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payment policy
50% of the fee plus the service fee is payable at the time of booking and 50% on succesful completion of the service.
booking policy
The provider will need to confirm the booking before the customer makes payment.
cancellation policy
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booking grace period
You may cancel for 48 hours after making the booking for a full refund.
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